Feral Grief

A grief interactive journal for the feelings nobody knows what to do with.

Grief isn't just sadness.

It's anger. Guilt. Relief. Confusion. Missing someone you can't have back. Missing someone who's still alive. Grieving a relationship, a future, a version of yourself, or a life that never happened.

And sometimes it's feeling completely fine until a song, a smell, a photograph, a date, or some random fucking Tuesday knocks the air out of you.

Feral Grief gives all of that somewhere to go.

This isn't a book about getting over it.

It isn't going to tell you how long you're supposed to grieve, what you're supposed to feel, or when you should be "moving on."

It's a guided workbook designed to help you name the loss, understand the reality of grief, make space for conflicting feelings, and work through the moments that hit when you least expect them.

You'll find simple prompts, check-ins, circle-the-feeling pages, reflection exercises, and space to write when you need more room.

You don't have to complete it perfectly.

You don't have to finish it in order.

And you don't have to turn your pain into a lesson.

You can just put what hurts here.

Because grief doesn't need to be pretty.

It doesn't need to make sense.

It doesn't need to be convenient.

It just needs somewhere safe to exist.

Feral Grief is for you if:

• You're grieving someone you've lost.

• You're grieving someone who is still alive.

• You're grieving a relationship, friendship, future, home, dream, or version of yourself.

• Your grief is complicated, messy, or hard to explain.

• You're tired of people telling you to "move on."

• You don't know what you're feeling—you just know something hurts.

• You need a place to process without being told how you're supposed to feel.

Name it. Feel it. Put it somewhere.

You don't have to fix your grief.

You just have to give it somewhere to fucking exist.